Contact
The hardest step is the first one. Book a free 15-minute consult, or send a note and I'll get back to you within one business day.
If you're in crisis or need urgent help, please call or text 9-8-8 (Suicide Crisis Helpline) or call 9-1-1. The Vancouver Island Crisis Line is 1-888-494-3888.
Fill this in and hit send — it opens a pre-addressed email to me, and I'll reply within one business day.